Moving to a new country, starting a new job and integrating into a new culture can be very stressful. Everyone experiences stress at different points in their lives and that is absolutely normal. However, when left unmanaged chronic stress poses a serious health...

Missing your favorite Austrian or German chocolate? Or even some special tea that is hard to get here in the us (for example “Hagebuttentee”)? Most expats will return from their vacation in their home country with luggage full of chocolate and other goodies. If...

As we write this, lots of snow is being dumped over Austria and all appears in a magical white blanket. Winter in Austria is different to Colorado, with snow usually staying on the ground from November until early March. While warm days in the winter in the 50 to 60...